Life Balance Assessment

Bess McCarty
Coach for Network Marketers
Helping You to a Better Life!

Life Balance Assessment

We know life is not just our business. It’s family, fun, health, community, and spirituality too. Keeping life in balance makes good business people. Just as a chain is only as strong as its weakest link, your MLM business can be undermined by weakness in one of these areas. Can you see how a nagging health issue, a troubled relationship, or stress can affect you as a business person?

Is your life in balance in all the 8 areas? Or could it have a weak link that you may not be aware of?

Here’s a scale to tell. Rate on a scale of 1-10, 10 being completely happy with this item.
On the low numbers, you can write specifically what you’d like to have.


__ General health
__ Appearance
__ Sleep well
__ Eat healthy food
__ Drink plenty of good water
__ Receive touch or hugs
__ Ideal weight
__ Fitness level
__ Regular exercise
__ Flexibility
__ Strength training
__ Enough energy each day
__ Adequate personal hygiene
__ Home environment clean, functional, beautiful
__ Safe neighborhood
__ Other


__ Happy and content
__ Self-worth
__ Feel loved and supported
__ Practice forgiveness – no outstanding grievances
__ Enough time to do what you need to
__ Learning in areas I’m interested in
__ Emotionally secure
__ Not easily angered
__ Fear does not control my life
__ No unhealthy addictions – smoking, alcohol, etc.
__ Other


__ Spiritually secure
__ Live in peace
__ Life has meaning
__ Connection w/a Higher Power
__ Pray or meditate regularly
__ Participate in a spiritual community
__ Express love to others
__ Other


__ Financially secure
__ Income stable
__ Follow a budget within my means
__ Basic needs met
__ Enough money to do what I want
__ Necessary insurance
__ Savings
__ Net worth
__ Credit good
__ Debt level
__ Plan for retirement, estate plan, and will
__ Clear investment strategy
__ Access to financial advice
__ Other


__ Doing what I love
__ Expert in my field
__ Performing at a level of excellence
__ Productive
__ Competent
__ Challenged by my work
__ Growing professionally
__ Skills level
__ Communication
__ Teamwork
__ Advancing in my industry
__ Other


__ Spouse
__ Children
__ Parents
__ Siblings
__ Healthy romance
__ Friends
__ Co-workers
__ Authority
__ Subordinates
__ Mentors to learn from
__ Spend time with people I love
__ Sense of belonging
__ I am accountable
__ Good boundaries
__ Other


__ Live in a nourishing environment
__ Take time for myself
__ Have fun in my life
__ Do activities that recharge me
__ Take great vacations
__ Travel to places I want to go
__ Experience nature
__ Other


__ I know my life’s purpose and passion
__ Contribute time or help to others
__ Donate money to causes I care about
__ Actively support a cause I care about
__ Feel fulfilled
__ Make a difference
__ Feel like my life matters
__ Other

Now take a look at the category of yours with the lowest numbers. Were you surprised? Now circle 1 or 2 things of that category that are most important to you. Would you be willing in the next week or month to take an action step to improve these? If you like, write that action step at the top of the page, and the date you would like to have it done. You can write: “By _____ date, I will do _____.”

You can also email this assessment to me for your private coaching sessions.